Back Pain and Poor Posture (Do These Exercises)
8:07
YouTubeWORKOUT
Back Pain and Poor Posture (Do These Exercises)
Poor spinal mechanics can lead to chronic tension and stiffness, affecting movement, posture, and overall well-being. Improve your posture with these simple exercises! This routine strengthens your back, opens your chest, and lengthens your muscles. #posture #back_pain #spine
4.6K views9 hours ago
Shorts
Top 10 Daily Exercises for Beginners – For a Strong Body and a Sharper Mind #simpleexercises #sport
3:14
1 views
Top 10 Daily Exercises for Beginners – For a Strong Body and a Sharper Mind
sport port
99% Skip These Glutes Exercises – That’s Why They Stay Flat
5:07
3.7K views
99% Skip These Glutes Exercises – That’s Why They Stay Flat
مهووس عضلات /كمال الأجسام
Circuit training Workout
30-Minute Full Body Circuits Workout (NEW FORMAT)
45:42
30-Minute Full Body Circuits Workout (NEW FORMAT)
YouTubenourishmovelove
31.3K viewsAug 22, 2024
35-Min Full Body Circuit Workout | Strength and Conditioning (Time Drop Format)
35:47
35-Min Full Body Circuit Workout | Strength and Conditioning (Time Drop Format)
YouTubenourishmovelove
69.4K views2 months ago
Live 30-Minute Full Body Circuits (Strength + Power Supersets)
44:46
Live 30-Minute Full Body Circuits (Strength + Power Supersets)
YouTubenourishmovelove
34K views9 months ago
Top videos
“TOP 6 Exercises You MUST Do Every Day to Feel the Difference!”
5:04
“TOP 6 Exercises You MUST Do Every Day to Feel the Difference!”
YouTubeFitness Center
454 views1 day ago
Body Exercise Tips & Tricks | Quick & Effective 10-Min Workout
5:29
Body Exercise Tips & Tricks | Quick & Effective 10-Min Workout
YouTubeBodyLab
1 day ago
Perfect Routine Quads for WIDE Legs Exercises Fast !
5:01
Perfect Routine Quads for WIDE Legs Exercises Fast !
YouTubeمهووس عضلات /كمال الأجسام
17.7K views3 days ago
Circuit training Benefits
What Is Circuit Training - Health Benefits Of Circuit Training- Is Circuit Training Good
2:33
What Is Circuit Training - Health Benefits Of Circuit Training- Is Circuit Training Good
YouTubeWhats Up Dude
186.1K viewsNov 7, 2018
Circuit Training Explained: Benefits, Structure & Who It's For
2:38
Circuit Training Explained: Benefits, Structure & Who It's For
YouTubeHealth·WHYS
67 views6 months ago
5 Major Benefits of Circuit Training
1:21
5 Major Benefits of Circuit Training
YouTubeHydrow
4.3K viewsOct 30, 2023